Well, its that time again, New Year New Me Same Bullshit. And that damn inspiration bug has hit me to do something. I've decided to focus a lot on my business this year and that includes doing this blog. Why? Honestly, who the hell knows, but something in me is saying to do it, so here we are. I think it's best to start this off with a bit of an About Me introduction.
So here we go...
My name is Casey Nightingale, well now it is. It's changed a bunch throughout the years as my life has changed. But this is it now, and this is what it will stay. Seriously, never change your name, such a pain in the ass. Oh, and in case you haven't noticed yet, I swear, a lot. Why? Why the fuck not. Truthfully, this has more to do with my ideas that words are not "bad" they are what we make of them. So I decided to write authentically, and this is how I talk, when I'm not around kids.... well kids that aren't mine.
Kids.
I have 3.
But I love kids. In fact, working with kids is my passion. Probably why I swear so much, holding it all in all the time, then it all comes flying everywhere when it can.
Anyway.
My work.
This is my business MysticCreek Soulcology. Yep, big fun fancy word there right?! But what does it all mean?
Soulcologist - I study the Soul, mostly mine, because they are dodgy and difficult to catch and study. So what do I do for you? I specialize in helping with life issues, from both the practical and wider spiritual perspectives. I use a blend of communication and intuition, facilitating a connection between the soul and the self. I help you connect to your Soul. I utilize modalities such as Past Life Regression Hypnotherapy, Guided Meditation, Reiki, Tarot and will be adding in more services. But my main focus right now is teaching Mindfulness to Children. I work to help children find the Still Quiet Place inside them, and to connect to the present moment with curiosity and kindness. I have a number of new products and services in the works and plan to unveil them throughout the year. I am hoping to use this blog as a way to share information and help others find ways to connect to their Soul and to help their children do the same.
I will be working this year in the Create Your Shining Life/Biz workbooks so you will hear about those and fun ways to incorporate. There is a link on my blog if you would like to work in these as well. Part of this work has led me to my Word of the Year, and my words/focus for each month to get there.
My word for 2016 is ..... Mindful....... I know, shocking right? But we can all work to be more mindful.
For January I will be focusing on Intention.
Intention draws energy, where your intention lies, the energy flows. We need to be very mindful of our intentions. And honest about what our intention is.
I will also be choosing a Mantra for the week ahead.Feel free to jump in on this or choose a Mantra that resonates with you for the week. What is your Soul asking for right now.
My Mantra for week 1 is ...
I Radiate Love
My Soul has been poking me with this one for a bit now. So when I meditate I use this. I repeat this mantra in line with my breath. I also will say this to myself throughout the day. Driving. Driving is a great time to do this. When what you really want to do is yell "Hey Asshole, what the fuck was that!!" .... Just take a deep breath and repeat "I radiate love." Even if you have a bit of a snarl on your face the first few times, it will still speak to your Soul and it will change your vibration.
Sometimes I find I need more than this. So on my in breath I will repeat "I am grateful for the blessings in my life" and on the out breath I repeat "I Radiate Love".
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